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May not be Vegan
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- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Disodium - Flavor Enhancer - Often made from animals.
- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Riboflavin - May contain milk.
- Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Egg - This product contains egg in one form or another. Not vegan friendly.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Disodium - Flavor Enhancer - Often made from animals.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
Flagged Ingredients
Ingredients: Flounder, water, bleached wheat flour, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: almonds, white corn flour, spices, sugar, egg whites, garlic powder, yellow corn flour, soy nuts, salt, onion powder, leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), disodium guanylate, disodium inosinate, soy flour, yeast extract, vinegar, gelatin, vegetable oil shortening (soybean), natural flavors, dextrose, lactic acid, yeast, torula yeast, caramel color, paprika (color), sodium tripolyphosphate (to retain moisture).
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (162 g (5.8 oz)) |
|---|---|---|
| Serving Size | 162 g (5.8 oz) | |
| Energy | 828 (kj) | 1340 (kj) |
| Fat | 7.41 (g) | 12 (g) |
| Saturated Fat | 1.23 (g) | 1.99 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 28 (mg) | 45.4 (mg) |
| Carbohydrates | 18.52 (g) | 30 (g) |
| Sugars | 0.62 (g) | 1 (g) |
| Fiber | 0.6 (g) | 0.972 (g) |
| Proteins | 13.58 (g) | 22 (g) |
| Salt | 1.458 (g) | 2.36 (g) |
| Sodium | 0.574 (g) | 0.93 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 1.5 (mg) | 2.43 (mg) |
| Calcium | 25 (mg) | 40.5 (mg) |
| Iron | 0.89 (mg) | 1.44 (mg) |
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Vitamins: Folic Acid, Niacin, Riboflavin
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Brands: High Linear Foods, Sea Cuisine
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Countries: United States
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Keywords: Almond, Crusted, Cuisine, Flounder, Food, High, Linear, Sea
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