May not be Vegan

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    Flagged Ingredients

  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Riboflavin - May contain milk.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegetarian

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Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sugar, brown sugar, vegetable oil (may contain one or more of the following: corn, canola, soybean), honey, salt, yeast.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (28 g (7 TWISTS | ABOUT))
Serving Size 28 g (7 TWISTS | ABOUT)
Energy 1644 (kj) 460 (kj)
Fat 5.36 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 82.14 (g) 23 (g)
Sugars 17.86 (g) 5 (g)
Fiber 3.6 (g) 1.01 (g)
Proteins 7.14 (g) 2 (g)
Salt 1.542 (g) 0.432 (g)
Sodium 0.607 (g) 0.17 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 6.43 (mg) 1.8 (mg)
Polyunsaturated Fat 3.57 (g) 1 (g)
Monounsaturated Fat 1.79 (g) 0.501 (g)
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