Possibly Vegan

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    Flagged Ingredients

  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.

Possibly Vegetarian

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    Flagged Ingredients

  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Whole grain wheat flour, malted barley, salt, yeast, reduced iron, niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride, vitamin b6). riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12. romano

Nutrition Label As sold for 100 g / 100 ml As sold per serving (30 g (0.25 cup))
Serving Size 30 g (0.25 cup)
Energy 1745 (kj) 524 (kj)
Fat 5 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 80 (g) 24 (g)
Sugars 3.33 (g) 0.999 (g)
Fiber 10 (g) 3 (g)
Proteins 10 (g) 3 (g)
Salt 2.286 (g) 0.686 (g)
Sodium 0.9 (g) 0.27 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 333 (mg) 99.9 (mg)
Iron 7.2 (mg) 2.16 (mg)
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