Possibly Vegan

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  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Whole grain rolled oats, brown sugar, soluble corn fiber, canola oil, defatted wheat germ, oat flour, fructose, salt, natural flavor, baking soda, iron source (ferric orthophosphate), soy lecithin.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (55 g (0.5 cup))
Serving Size 55 g (0.5 cup)
Energy 1824 (kj) 1000 (kj)
Fat 10.91 (g) 6 (g)
Saturated Fat 1.82 (g) 1 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 72.73 (g) 40 (g)
Sugars 18.18 (g) 10 (g)
Fiber 10.9 (g) 6 (g)
Proteins 10.91 (g) 6 (g)
Salt 0.693 (g) 0.381 (g)
Sodium 0.273 (g) 0.15 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 36 (mg) 19.8 (mg)
Iron 32.73 (mg) 18 (mg)
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