May not be Vegan

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    Flagged Ingredients

  • Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Egg - This product contains egg in one form or another. Not vegan friendly.

Possibly Gluten Free

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    Flagged Ingredients

  • Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Probably Vegetarian

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Ingredients: Mushrooms, onions, whole grain gluten-free oats, whole grain brown rice flour, organic egg whites, organic egg whites, organic black rice, organic mozzarella cheese (pasteurized cultured organic milk, sea salt, enzymes), organic cheddar cheese (pasteurized cultured organic milk, sea salt, enzymes), pea protein, yeast extract, sea salt, black pepper, garlic.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (71 g (2.5 oz))
Serving Size 71 g (2.5 oz)
Energy 824 (kj) 585 (kj)
Fat 4.93 (g) 3.5 (g)
Saturated Fat 2.11 (g) 1.5 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 14 (mg) 9.94 (mg)
Carbohydrates 26.76 (g) 19 (g)
Sugars 1.41 (g) 1 (g)
Fiber 2.8 (g) 1.99 (g)
Proteins 12.68 (g) 9 (g)
Salt 0.536 (g) 0.381 (g)
Sodium 0.211 (g) 0.15 (g)
Vitamin A 42.3 (IU) 30 (IU)
Vitamin C 1.7 (mg) 1.21 (mg)
Calcium 113 (mg) 80.2 (mg)
Iron 2.54 (mg) 1.8 (mg)
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