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Ingredients: Pumpkin seeds pepitas
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (30 g (3 Tbsp)) |
|---|---|---|
| Serving Size | 30 g (3 Tbsp) | |
| Energy | 2648 (kj) | 794 (kj) |
| Fat | 36.67 (g) | 11 (g) |
| Saturated Fat | 8.33 (g) | 2.5 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 13.33 (g) | 4 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 3.3 (g) | 0.99 (g) |
| Proteins | 26.67 (g) | 8 (g) |
| Salt | 0.043 (g) | 0.013 (g) |
| Sodium | 0.017 (g) | 0.005 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 9 (mg) | 2.7 (mg) |
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Brands: Crescent
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Countries: United States
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Keywords: Crescent, Dried, Fruit, Kernal, Nut, Pepita, Pumpkin, Raw, Seed
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