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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
Probably Gluten Free
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Ingredients: Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), cocoa (processed with alkali), salt, caramel color, natural and artificial flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (29 g (0.75 cup)) |
|---|---|---|
| Serving Size | 29 g (0.75 cup) | |
| Energy | 1732 (kj) | 502 (kj) |
| Fat | 3.45 (g) | 1 (g) |
| Saturated Fat | 3.45 (g) | 1 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 86.21 (g) | 25 (g) |
| Sugars | 34.48 (g) | 10 (g) |
| Fiber | 0 (g) | 0 (g) |
| Proteins | 3.45 (g) | 1 (g) |
| Salt | 1.488 (g) | 0.432 (g) |
| Sodium | 0.586 (g) | 0.17 (g) |
| Vitamin A | 775.8 (IU) | 225 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 6.21 (mg) | 1.8 (mg) |
| Copper | 0.138 (mg) | 0.04 (mg) |
| Potassium | 155 (mg) | 44.9 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Phosphorus | 69 (mg) | 20 (mg) |
| Vitamin B1 | 13 (mg) | 3.77 (mg) |
| Vitamin B12 | 5.17 (µg) | 1.5 (µg) |
| Vitamin B2 | 14.655 (mg) | 4.25 (mg) |
| Vitamin B6 | 1.724 (mg) | 0.5 (mg) |
| Vitamin B9 | 29 (µg) | 8.41 (µg) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
| Vitamin D | 6.9 (IU) | 2 (IU) |
| Vitamin Pp | 17.241 (mg) | 5 (mg) |
| Zinc | 5.17 (mg) | 1.5 (mg) |
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Vitamins: Folic Acid, Riboflavin, Thiamin, Thiamin Mononitrate, Vitamin B12, Vitamin B6, Vitamin D
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Brands: Post Foods Llc
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Countries: United States
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Keywords: Cereal, Cocoa, Food, Llc, Pebble, Post, Real, Rice, Sweetened, With
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