May not be Vegan

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    Flagged Ingredients

  • Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Probably Gluten Free

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Ingredients: Whole grain oats, honey, oat bran, brown rice syrup, apples, sugar, whole oat flour, butter (cream salt), expeller pressed canola oil, sea salt, palm kernel oil, tapioca syrup, salt, cinnamon, sunflower lecithin, natural flavors.

Allergens: Milk

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (30 g (0.25 cup))
Serving Size 30 g (0.25 cup)
Energy 1674 (kj) 502 (kj)
Fat 8.33 (g) 2.5 (g)
Saturated Fat 3.33 (g) 0.999 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 73.33 (g) 22 (g)
Sugars 23.33 (g) 7 (g)
Fiber 6.7 (g) 2.01 (g)
Proteins 10 (g) 3 (g)
Salt 1.186 (g) 0.356 (g)
Sodium 0.474 (g) 0.142 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 2.4 (mg) 0.72 (mg)
Polyunsaturated Fat 1.67 (g) 0.501 (g)
Nova Group 4 1.2
Monounsaturated Fat 3.33 (g) 0.999 (g)
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