May not be Vegan

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    Flagged Ingredients

  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Eggs - This product contains egg in one form or another. Not vegan friendly.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.

Possibly Vegetarian

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    Flagged Ingredients

  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
  • Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Unbleached wheat flour, whey protein concentrate (whey protein concentrate, lecithin), evaporated cane juice, vital wheat gluten, leavening (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), eggs, salt, natural flavor.

Allergens: Eggs

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (50 g (0.5 cup))
Serving Size 50 g (0.5 cup)
Energy 1506 (kj) 753 (kj)
Fat 3 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 60 (mg) 30 (mg)
Carbohydrates 52 (g) 26 (g)
Sugars 12 (g) 6 (g)
Fiber 2 (g) 1 (g)
Proteins 32 (g) 16 (g)
Salt 1.524 (g) 0.762 (g)
Sodium 0.6 (g) 0.3 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 400 (mg) 200 (mg)
Iron 1.44 (mg) 0.72 (mg)
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