May not be Vegan

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    Flagged Ingredients

  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Riboflavin - May contain milk.
  • Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Probably Vegetarian

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Ingredients: Buttermilk, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, brown sugar, pecans, raisins, pumpkin seeds, dried cranberries, flax seeds, honey, sesame seeds, ba

Allergens: Gluten, Nuts, Sesame Seeds

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (28 g (1 ONZ))
Serving Size 28 g (1 ONZ)
Energy 1644 (kj) 460 (kj)
Fat 12.5 (g) 3.5 (g)
Saturated Fat 1.79 (g) 0.501 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 18 (mg) 5.04 (mg)
Carbohydrates 60.71 (g) 17 (g)
Sugars 17.86 (g) 5 (g)
Fiber 7.1 (g) 1.99 (g)
Proteins 17.86 (g) 5 (g)
Salt 1.725 (g) 0.483 (g)
Sodium 0.679 (g) 0.19 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 4.3 (mg) 1.2 (mg)
Calcium 357 (mg) 100 (mg)
Iron 3.86 (mg) 1.08 (mg)
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