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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Gluten Free
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- Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
- Farro - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Seasoning - Some seasonings contain gluten.
Flagged Ingredients
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (28 g (28 g)) |
|---|---|---|
| Serving Size | 28 g (28 g) | |
| Energy | 1644 (kj) | 460 (kj) |
| Fat | 16.07 (g) | 4.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 53.57 (g) | 15 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 14.3 (g) | 4 (g) |
| Proteins | 10.71 (g) | 3 (g) |
| Salt | 1.814 (g) | 0.508 (g) |
| Sodium | 0.714 (g) | 0.2 (g) |
| Vitamin A | 214.2 (IU) | 60 (IU) |
| Vitamin C | 4.3 (mg) | 1.2 (mg) |
| Calcium | 71 (mg) | 19.9 (mg) |
| Iron | 5.14 (mg) | 1.44 (mg) |
| Polyunsaturated Fat | 3.57 (g) | 1 (g) |
| Monounsaturated Fat | 8.93 (g) | 2.5 (g) |
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Brands: Simply, Simply Sprouted
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Countries: United States
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Keywords: Barley, Better, Cracker, Simply, Sprouted, Way
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