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May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Matzo - A type of flatbread that often contains wheat-based ingredients.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Matzo (wheat flour, water), almonds, raisins, maple syrup, evaporated cane juice, extra virgin olive oil, dried coconut, walnuts, pecans, vanilla extract.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (52 g (0.5 cup)) |
|---|---|---|
| Serving Size | 52 g (0.5 cup) | |
| Energy | 2013 (kj) | 1050 (kj) |
| Fat | 23.08 (g) | 12 (g) |
| Saturated Fat | 4.81 (g) | 2.5 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 59.62 (g) | 31 (g) |
| Sugars | 26.92 (g) | 14 (g) |
| Fiber | 5.8 (g) | 3.02 (g) |
| Proteins | 7.69 (g) | 4 (g) |
| Salt | 0 (g) | 0 (g) |
| Sodium | 0 (g) | 0 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 38 (mg) | 19.8 (mg) |
| Iron | 2.08 (mg) | 1.08 (mg) |
| Zinc | 0.58 (mg) | 0.302 (mg) |
| Manganese | 1 (mg) | 0.52 (mg) |
| Vitamin Pp | 1.538 (mg) | 0.8 (mg) |
| Vitamin B9 | 52 (µg) | 27 (µg) |
| Vitamin B6 | 0.077 (mg) | 0.04 (mg) |
| Vitamin B2 | 2.615 (mg) | 1.36 (mg) |
| Vitamin B1 | 2 (mg) | 1.04 (mg) |
| Copper | 0.077 (mg) | 0.04 (mg) |
| Selenium | 13 (µg) | 6.76 (µg) |
| Magnesium | 15 (mg) | 7.8 (mg) |
| Potassium | 212 (mg) | 110 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Phosphorus | 38 (mg) | 19.8 (mg) |
| Pantothenic Acid | 0.385 (mg) | 0.2 (mg) |
| Monounsaturated Fat | 5.77 (g) | 3 (g) |
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Brands: Foodman's
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Countries: United States
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Keywords: Breakfast, Foodman, Granola, Maple, Matzo, Nosh, Nut
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