May not be Vegan

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    Flagged Ingredients

  • Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
  • Disodium - Flavor Enhancer - Often made from animals.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.

Possibly Vegetarian

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    Flagged Ingredients

  • Disodium - Flavor Enhancer - Often made from animals.

Probably Gluten Free

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Ingredients: Non-gmo corn meal, expeller pressed high oleic safflower oil and/or canola oil, cheddar and parmesan cheese powders ([milk, cheese cultures, salt, enzymes], disodium phosphate, salt, lactic acid), whey, salt, dry cultured buttermilk (cultured skim milk, d

Allergens: Milk

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (28 g (2.5 CUPS) | (ABOUT))
Serving Size 28 g (2.5 CUPS) | (ABOUT)
Energy 2243 (kj) 628 (kj)
Fat 35.71 (g) 10 (g)
Saturated Fat 3.57 (g) 1 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 46.43 (g) 13 (g)
Sugars 3.57 (g) 1 (g)
Fiber 3.6 (g) 1.01 (g)
Proteins 7.14 (g) 2 (g)
Salt 3.719 (g) 1.04 (g)
Sodium 1.464 (g) 0.41 (g)
Vitamin A 107.1 (IU) 30 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 143 (mg) 40 (mg)
Iron 1.29 (mg) 0.361 (mg)
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