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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malted barley syrup. vitamins and minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 cup (59 g)) |
|---|---|---|
| Serving Size | 1 cup (59 g) | |
| Energy | 1347 (kj) | 795 (kj) |
| Fat | 1.69 (g) | 0.997 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 77.97 (g) | 46 (g) |
| Sugars | 28.81 (g) | 17 (g) |
| Fiber | 11.9 (g) | 7.02 (g) |
| Proteins | 8.47 (g) | 5 (g) |
| Salt | 890 (mg) | 525 (mg) |
| Sodium | 0.356 (g) | 0.21 (g) |
| Vitamin A | 635.7 (IU) | 375 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 34 (mg) | 20.1 (mg) |
| Iron | 7.63 (mg) | 4.5 (mg) |
| Vitamin Pp | 8.475 (mg) | 5 (mg) |
| Vitamin D | 4.225 (IU) | 2.49 (IU) |
| Vitamin B6 | 0.847 (mg) | 0.5 (mg) |
| Vitamin B2 | 0.72 (mg) | 0.425 (mg) |
| Vitamin B12 | 2.54 (µg) | 1.5 (µg) |
| Vitamin B1 | 1 (mg) | 0.59 (mg) |
| Zinc | 6.36 (mg) | 3.75 (mg) |
| Potassium | 661 (mg) | 390 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Phosphorus | 424 (mg) | 250 (mg) |
| Nova Group | 3 | 3 |
| Monounsaturated Fat | 0 (g) | 0 (g) |
| Magnesium | 136 (mg) | 80.2 (mg) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Folates | 339 (µg) | 200 (µg) |
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Vitamins: Folic Acid, Pyridoxine Hydrochloride, Retinyl Palmitate, Riboflavin, Thiamin, Thiamin Mononitrate, Vitamin B12, Vitamin B6, Vitamin D
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Minerals: Mineral, Potassium Chloride, Reduced Iron, Zinc Oxide
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Brands: Ralston Foods
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Countries: United States
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Keywords: And, Beverage, Bran, Cereal, Food, Plant Based, Potatoe, Product, Raisin, Ralston, Their
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