May not be Vegan

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  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Possibly Vegetarian

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    Flagged Ingredients

  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Buckwheat - Often contaminated with other grains, such as wheat.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Kashi Seven Whole Grain Honey Puff cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, Wheat bran, expeller pressed soy flour, corn bran, Kashi Seven Whole Grains & Sesame flour (whole: oats; hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color.

Allergens: Gluten, Sesame Seeds, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (58 g)
Serving Size 58 g
Energy 1297 (kj) 752 (kj)
Fat 3.45 (g) 2 (g)
Saturated Fat 0 (g) 0 (g)
Carbohydrates 69 (g) 40 (g)
Sugars 13.8 (g) 8 (g)
Fiber 22.4 (g) 13 (g)
Proteins 20.69 (g) 12 (g)
Salt 0.21 (g) 0.122 (g)
Sodium 0.083 (g) 0.048 (g)
Nova Group 4 4
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GOLEAN Original Cereal

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