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Possibly Vegan
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- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
Flagged Ingredients
Possibly Vegetarian
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- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
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Probably Gluten Free
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Ingredients: Mediterranean mix ingredients: organic rolled oats, date molasses (concentrated date juice, sugar, water, citric acid), almonds, dried apricots (with rice flour), extra virgin olive oil, pistachios, organic coconut flakes, organic sesame seeds, tahini, brown sugar, cardamom, salt.
Allergens: Nuts
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (28 g (0.25 cup)) |
|---|---|---|
| Serving Size | 28 g (0.25 cup) | |
| Energy | 1912 (kj) | 535 (kj) |
| Fat | 21.43 (g) | 6 (g) |
| Saturated Fat | 3.57 (g) | 1 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 53.57 (g) | 15 (g) |
| Sugars | 14.29 (g) | 4 (g) |
| Fiber | 7.1 (g) | 1.99 (g) |
| Proteins | 14.29 (g) | 4 (g) |
| Salt | 0.282 (g) | 0.079 (g) |
| Sodium | 0.111 (g) | 0.031 (g) |
| Vitamin A | 214.2 (IU) | 60 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 71 (mg) | 19.9 (mg) |
| Iron | 3.86 (mg) | 1.08 (mg) |
| Potassium | 439 (mg) | 123 (mg) |
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Brands: Granola Lab
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Countries: United States
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Keywords: Granola, Lab, Mediterranean, Mix
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