Possibly Vegan

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    Flagged Ingredients

  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

Create an account to set your diet and customize ingredients you want to avoid.

    Flagged Ingredients

  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following ingredients: margarine (interesterified soy bean oil, hydrogenated cottonseed oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate preservative, artificial flavor, beta-carotene color, vitamin a palmitate), salt, yeast, granulated sugar (pure cane sugar), rye flour, yeast, soy lecithin, distilled soy monoglycerides, enzymes, ascorbic acid.

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

From Palm Oil: E160a Beta Carotene

Palm oil is linked to major issues such as deforestation, habitat degradation, climate change, animal cruelty and indigenous rights abuses in the countries where it is produced. Learn more

Nutrition Label As sold for 100 g / 100 ml As sold per serving (99 g (3.5 oz))
Serving Size 99 g (3.5 oz)
Energy 1013 (kj) 1000 (kj)
Fat 2.53 (g) 2.5 (g)
Saturated Fat 1.01 (g) 1 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 46.46 (g) 46 (g)
Sugars 1.01 (g) 1 (g)
Fiber 2 (g) 1.98 (g)
Proteins 8.08 (g) 8 (g)
Salt 1.283 (g) 1.27 (g)
Sodium 0.505 (g) 0.5 (g)
Vitamin A 30.3 (IU) 30 (IU)
Vitamin C 12.1 (mg) 12 (mg)
Calcium 20 (mg) 19.8 (mg)
Iron 3.64 (mg) 3.6 (mg)
Potassium 76 (mg) 75.2 (mg)
Vitamin B1 5 (mg) 4.95 (mg)
Vitamin B2 2.576 (mg) 2.55 (mg)
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