May not be Vegan

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    Flagged Ingredients

  • Riboflavin - May contain milk.
  • Cod - Not a vegan option if from the cod fish.
  • Fish - Fish are not considered a vegan food.

May not be Vegetarian

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    Flagged Ingredients

  • Cod - Not a vegetarian option if from the cod fish.
  • Fish - Fish are not considered a vegetarian food.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Beer - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Cod, corn flour, bleached wheat flour, water, beer [water, barley malt, rice, hops, yeast] soybean oil, modified potato starch, bleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], s

Allergens: Fish, Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (71 g (1 FILLET | ABOUT))
Serving Size 71 g (1 FILLET | ABOUT)
Energy 707 (kj) 502 (kj)
Fat 6.34 (g) 4.5 (g)
Saturated Fat 1.41 (g) 1 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 35 (mg) 24.9 (mg)
Carbohydrates 15.49 (g) 11 (g)
Sugars 1.41 (g) 1 (g)
Fiber 1.4 (g) 0.994 (g)
Proteins 12.68 (g) 9 (g)
Salt 1.43 (g) 1.02 (g)
Sodium 0.563 (g) 0.4 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 28 (mg) 19.9 (mg)
Iron 0.51 (mg) 0.362 (mg)
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