Possibly Vegan

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    Flagged Ingredients

  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.

Possibly Gluten Free

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    Flagged Ingredients

  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Stock - Some stock cubes include wheat-based food additives.

Probably Vegetarian

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Ingredients: Instant corn masa mix (ground stone corn, lime juice), corn oil, salt, aluminum free, baking powder (mono-calcium phosphate, sodium bicarbonate, non-genetically modified corn starch), vegetable stock (water, zucchini squash, onion, celery, carrots, potatoes, green peas), black beans, farmers cheese (cultured pasteurized milk, salt, enzymes).

Allergens: Celery

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (1 TAMALE (144 g))
Serving Size 1 TAMALE (144 g)
Energy 699 (kj) 1010 (kj)
Fat 9.72 (g) 14 (g)
Saturated Fat 1.39 (g) 2 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 3 (mg) 4.32 (mg)
Carbohydrates 18.06 (g) 26 (g)
Sugars 0.69 (g) 0.994 (g)
Fiber 2.1 (g) 3.02 (g)
Proteins 3.47 (g) 5 (g)
Salt 485 (mg) 698 (mg)
Sodium 0.194 (g) 0.279 (g)
Vitamin A 156.3 (IU) 225 (IU)
Vitamin C 3.3 (mg) 4.75 (mg)
Calcium 56 (mg) 80.6 (mg)
Iron 1.88 (mg) 2.71 (mg)
Nova Group 3 3
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
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