May not be Vegan

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  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Riboflavin - May contain milk.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Possibly Vegetarian

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  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Graham - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour, sugar, palm oil, canola oil, brown sugar, honey, salt, baking soda, caramel color, natural flavor, sunflower lecithin.

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (33 g (2 Tbsp))
Serving Size 33 g (2 Tbsp)
Energy 2410 (kj) 795 (kj)
Fat 42.42 (g) 14 (g)
Saturated Fat 10.61 (g) 3.5 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 45.45 (g) 15 (g)
Sugars 18.18 (g) 6 (g)
Fiber 3 (g) 0.99 (g)
Proteins 3.03 (g) 1 (g)
Salt 0.732 (g) 0.241 (g)
Sodium 0.288 (g) 0.095 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 8.18 (mg) 2.7 (mg)
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