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May not be Vegan
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- Milk - Not vegan if derived from an animal. Check the ingredients.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Farro - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
- Bulgur - A cereal food often made with wheat-based ingredients.
Flagged Ingredients
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (163 g (1 CONTAINER)) |
|---|---|---|
| Serving Size | 163 g (1 CONTAINER) | |
| Energy | 435 (kj) | 709 (kj) |
| Fat | 3.68 (g) | 6 (g) |
| Saturated Fat | 0.61 (g) | 0.994 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 3 (mg) | 4.89 (mg) |
| Carbohydrates | 15.95 (g) | 26 (g) |
| Sugars | 0.61 (g) | 0.994 (g) |
| Fiber | 1.8 (g) | 2.93 (g) |
| Proteins | 4.29 (g) | 6.99 (g) |
| Salt | 0.328 (g) | 0.534 (g) |
| Sodium | 0.129 (g) | 0.21 (g) |
| Vitamin A | 368.1 (IU) | 600 (IU) |
| Vitamin C | 11 (mg) | 17.9 (mg) |
| Calcium | 61 (mg) | 99.4 (mg) |
| Iron | 0.88 (mg) | 1.43 (mg) |
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Brands: Gretchen's Shoebox Express
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Countries: United States
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Keywords: Cup, Expres, Grain, Gretchen, Mediterranean, Salad, Shoebox
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