May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Durum - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Bulgur - A cereal food often made with wheat-based ingredients.

Probably Vegan

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Probably Vegetarian

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Ingredients: Precooked durum wheat (bulgur).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (88 g (0.5 cup))
Serving Size 88 g (0.5 cup)
Energy 1427 (kj) 1260 (kj)
Fat 2.27 (g) 2 (g)
Saturated Fat 0.57 (g) 0.502 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 67.05 (g) 59 (g)
Sugars 1.14 (g) 1 (g)
Fiber 8 (g) 7.04 (g)
Proteins 12.5 (g) 11 (g)
Salt 0.028 (g) 0.025 (g)
Sodium 0.011 (g) 0.01 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 45 (mg) 39.6 (mg)
Iron 1.64 (mg) 1.44 (mg)
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