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Ingredients: Organic thick cut oats, pecans, pumpkin seeds, cranberries, pumpkin, apples, maple syrup, organic brown sugar, pure vanilla, cinnamon cloves, ginger, nutmeg, cardamom, sea salt.
Allergens: Nuts
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (31 g (0.25 cup)) |
|---|---|---|
| Serving Size | 31 g (0.25 cup) | |
| Energy | 1619 (kj) | 502 (kj) |
| Fat | 14.52 (g) | 4.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 51.61 (g) | 16 (g) |
| Sugars | 12.9 (g) | 4 (g) |
| Fiber | 6.5 (g) | 2.02 (g) |
| Proteins | 12.9 (g) | 4 (g) |
| Salt | 0.165 (g) | 0.051 (g) |
| Sodium | 0.065 (g) | 0.02 (g) |
| Vitamin A | 483.9 (IU) | 150 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 65 (mg) | 20.1 (mg) |
| Iron | 3.48 (mg) | 1.08 (mg) |
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Brands: Crunchy Mama Granola
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Countries: United States
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Keywords: Cranberry, Crunchy, Granola, Mama, Pecan, Spice
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