May not be Vegan

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    Flagged Ingredients

  • Ferrous - Coloring - May be derived from animal source.
  • Riboflavin - May contain milk.
  • Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.
  • Eggs - This product contains egg in one form or another. Not vegan friendly.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
  • Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Probably Vegetarian

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Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water buttermilk, high fructose corn syrup, sugar, soy and/or canola oil, eggs, leavening (baking soda, sodiu

Allergens: Eggs, Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (117 g (3 PANCAKES))
Serving Size 117 g (3 PANCAKES)
Energy 929 (kj) 1090 (kj)
Fat 4.27 (g) 5 (g)
Saturated Fat 0.43 (g) 0.503 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 9 (mg) 10.5 (mg)
Carbohydrates 41.03 (g) 48 (g)
Sugars 9.4 (g) 11 (g)
Fiber 1.7 (g) 1.99 (g)
Proteins 5.13 (g) 6 (g)
Salt 1.26 (g) 1.47 (g)
Sodium 0.496 (g) 0.58 (g)
Vitamin A 320.4 (IU) 375 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 85 (mg) 99.5 (mg)
Iron 3.85 (mg) 4.5 (mg)
Potassium 85 (mg) 99.5 (mg)
Polyunsaturated Fat 1.28 (g) 1.5 (g)
Monounsaturated Fat 2.56 (g) 3 (g)
Folates 68 (µg) 79.6 (µg)
Vitamin B1 577 (mg) 675 (mg)
Vitamin B12 1.28 (µg) 1.5 (µg)
Vitamin B2 290.598 (mg) 340 (mg)
Vitamin B6 0.342 (mg) 0.4 (mg)
Vitamin Pp 5.128 (mg) 6 (mg)
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