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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
- Insulin - From hog pancreas. Used by millions of diabetics daily.
- Riboflavin - May contain milk.
- Propylene - Emulsifier - May contain animal fats.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Glycerol - Sweetener - Mostly from animal fats, unless otherwise stated.
- Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Egg - This product contains egg in one form or another. Not vegan friendly.
- Eggs - This product contains egg in one form or another. Not vegan friendly.
- Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.
- Fatty - Fatty Acids: Organic compounds - Saturated, polyunsaturated and unsaturated.
- Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sucralose - Known as Splenda. Produced from cane sugar and tested on animals. May be filtered through bone char.
- Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Insulin - From hog pancreas. Used by millions of diabetics daily.
- Propylene - Emulsifier - May contain animal fats.
- Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
- Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Water, sugar, wheat gluten, insulin, glycerol, egg, white whole wheat flour, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wild blueberries, soybean oil, maltitol, egg white, contains 2% or less of: nonfat dry milk, dextrose, modified corn starch, salt, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), corn fiber, corn starch, sunflower lecithin, tocopheryl acetate, sodium carboxymethyl cellulose, sodium stearoyl lactylate, sucralose, artificial blueberry flavor, natural and artificial butter flavor, natural and artificial vanilla flavor, phosphate, lactic acid, sulfiote, propylene glycol, mono and diesters of fats and fatty acids, mono and diglycerides, soy lecithin, potassium sorbate (preservative).
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (57 g (57 g)) |
|---|---|---|
| Serving Size | 57 g (57 g) | |
| Energy | 1247 (kj) | 711 (kj) |
| Fat | 5.26 (g) | 3 (g) |
| Saturated Fat | 0.88 (g) | 0.502 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 35 (mg) | 20 (mg) |
| Carbohydrates | 49.12 (g) | 28 (g) |
| Sugars | 15.79 (g) | 9 (g) |
| Fiber | 10.5 (g) | 5.98 (g) |
| Proteins | 12.28 (g) | 7 (g) |
| Salt | 1.293 (g) | 0.737 (g) |
| Sodium | 0.509 (g) | 0.29 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 53 (mg) | 30.2 (mg) |
| Iron | 0.95 (mg) | 0.541 (mg) |
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Vitamins: Folic Acid, Niacin, Riboflavin
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Brands: Nutrisystem D
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Countries: United States
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Keywords: Blueberry, Muffin, Nutrisystem
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