Possibly Vegan

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    Flagged Ingredients

  • Riboflavin - May contain milk.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Probably Vegetarian

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Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, grain & seed blend (cracked wheat, cracked barley, cracked yellow corn, cracked rye, flax seeds, millet, steel

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (57 g (1.25 " SLICE))
Serving Size 57 g (1.25 " SLICE)
Energy 1029 (kj) 587 (kj)
Fat 2.63 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 49.12 (g) 28 (g)
Sugars 1.75 (g) 0.998 (g)
Fiber 3.5 (g) 2 (g)
Proteins 8.77 (g) 5 (g)
Salt 1.648 (g) 0.94 (g)
Sodium 0.649 (g) 0.37 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 3.16 (mg) 1.8 (mg)
Vitamin B1 395 (mg) 225 (mg)
Vitamin B2 238.596 (mg) 136 (mg)
Vitamin Pp 3.509 (mg) 2 (mg)
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