Possibly Vegan
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May not be Gluten Free
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Ingredients: Bulgur wheat, whole wheat orzo (whole wheat durum wheat flour), seasoning mix (enriched wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], salt, garlic, onion, spices, parsley, paprika, chili pepper), carrot, onion, cele
Allergens: Gluten
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Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (48 g (0.25 cup)) |
---|---|---|
Serving Size | 48 g (0.25 cup) | |
Energy | 1393 (kj) | 669 (kj) |
Fat | 1.04 (g) | 0.499 (g) |
Saturated Fat | 0 (g) | 0 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 0 (mg) | 0 (mg) |
Carbohydrates | 70.83 (g) | 34 (g) |
Sugars | 2.08 (g) | 0.998 (g) |
Fiber | 10.4 (g) | 4.99 (g) |
Proteins | 12.5 (g) | 6 (g) |
Salt | 2.383 (g) | 1.14 (g) |
Sodium | 0.938 (g) | 0.45 (g) |
Vitamin A | 937.5 (IU) | 450 (IU) |
Vitamin C | 2.5 (mg) | 1.2 (mg) |
Calcium | 42 (mg) | 20.2 (mg) |
Iron | 3.75 (mg) | 1.8 (mg) |
Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
Brands: Simply Balanced
Countries: United States
Keywords: Balanced, Bulgur, Herb, Medley, Orzo, Simply, Wheat, Whole
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