Possibly Vegan

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    Flagged Ingredients

  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegetarian

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Ingredients: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic dried cane syrup (sugar), ancient grains flour blend (organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), organic rolled oats, organic wheat gluten, organic honey, organic expeller pressed canola oil, organic ground whole flax seeds, yeast, organic molasses, sea salt, organic cultured whole wheat, organic vinegar.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (1 SLICE (42 g))
Serving Size 1 SLICE (42 g)
Energy 1096 (kj) 460 (kj)
Fat 3.57 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 54.76 (g) 23 (g)
Sugars 11.9 (g) 5 (g)
Fiber 7.1 (g) 2.98 (g)
Proteins 9.52 (g) 4 (g)
Salt 892.5 (mg) 375 (mg)
Sodium 0.357 (g) 0.15 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 2.57 (mg) 1.08 (mg)
Vitamin B6 0.19 (mg) 0.08 (mg)
Vitamin B2 0.162 (mg) 0.068 (mg)
Vitamin B1 1 (mg) 0.42 (mg)
Vitamin K 3.8 (µg) 1.6 (µg)
Vitamin Pp 2.857 (mg) 1.2 (mg)
Zinc 1.43 (mg) 0.601 (mg)
Selenium 33 (µg) 13.9 (µg)
Potassium 214 (mg) 89.9 (mg)
Phylloquinone 3.8 (µg) 1.6 (µg)
Phosphorus 190 (mg) 79.8 (mg)
Pantothenic Acid 0.476 (mg) 0.2 (mg)
Nova Group 4 4
Manganese 2 (mg) 0.84 (mg)
Magnesium 76 (mg) 31.9 (mg)
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
Copper 0.19 (mg) 0.08 (mg)
  • Brands: Avb Corp

  • Countries: United States

  • Keywords: And, Avb, Beverage, Bread, Cereal, Corp, Dave, Flax, Food, Honey, Killer, Oat, Organic, Plant Based, Potatoe

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