Ingredients: HARINA DE TRIGO ENRIQUECIDA (hierro 0.003%, ácido fólico 0.00022%, tiamina 0.00063%, riboflavina 0.00013%, niacina 0.0013%), ACEITE DE GIRASOL ALTO OLEICO, SALVADO DE TRIGO, AZÚCAR, MEZCLA DE SEMILLAS 4% (QUINOA, AMARANTO, CHÍA, SÉSAMO, AVENA, AMAPOLA, LINO), SAL, JARABE DE GLUCOSA, ALMIDÓN, FIBRA DE AVENA, EXTRACTO DE MALTA, LEVADURA, LEUDANTES QUÍMICOS (BICARBONATO DE SODIO, FOSFATO MONOCÁLCICO), EMULSIONANTE (LECITINA DE SOJA/SOYA).

Allergens: Gluten, Sesame Seeds, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Traces: Eggs, Milk, Peanuts

This product may contain trace amounts of these ingredients.

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Nutrition Label	As sold for 100 g / 100 ml	As sold per serving (31 g)
Serving Size	31 g
Energy	1785 (kJ)	553 (kJ)
Fat	15 (g)	4.65 (g)
Saturated Fat	1.3 (g)	0.403 (g)
Trans Fat	0 (g)	0 (g)
Cholesterol	0 (mg)	0 (mg)
Carbohydrates	61 (g)	18.9 (g)
Sugars	5.4 (g)	1.67 (g)
Fiber	6.2 (g)	1.92 (g)
Proteins	10 (g)	3.1 (g)
Salt	2022.5 (mg)	627 (mg)
Sodium	0.809 (g)	0.251 (g)
Polyunsaturated Fat	1.5 (g)	0.465 (g)
Nova Group	4	4
Monounsaturated Fat	12 (g)	3.72 (g)
Fruits Vegetables Nuts Estimate From Ingredients	0 (pct)	0 (pct)
Energy Kj	1785 (kJ)	553 (kJ)

• Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin

• Minerals: Iron