Ingredients: Wholegrain Wheat (75%), Sugar, Currants (11%), Roasted Nibbed Nuts (4,4%) (Peanuts, Almonds, Hazelnuts), Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid.

Allergens: Gluten, Nuts, Peanuts

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Traces: Milk, Other Nuts

This product may contain trace amounts of these ingredients.

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Nutrition Label	As sold for 100 g / 100 ml	As sold per serving (40 g)
Serving Size	40 g
Energy	1576 (kJ)	630 (kJ)
Fat	4.1 (g)	1.64 (g)
Saturated Fat	0.8 (g)	0.32 (g)
Carbohydrates	70 (g)	28 (g)
Sugars	23 (g)	9.2 (g)
Fiber	8.9 (g)	3.56 (g)
Proteins	9.6 (g)	3.84 (g)
Salt	0.18 (g)	0.072 (g)
Sodium	0.071 (g)	0.028 (g)
Iron	12 (mg)	4.8 (mg)
Nova Group	4	4
Vitamin B1	0.94 (mg)	0.376 (mg)
Vitamin B2	1.2 (mg)	0.48 (mg)
Vitamin B9	170 (µg)	68 (µg)
Vitamin Pp	14 (mg)	5.6 (mg)

• Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin

• Minerals: Iron