May not be Vegan

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    Flagged Ingredients

  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Probably Gluten Free

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Ingredients: Our bearly processed ingredients: whole grain oats, maple syrup, praline pecans (pecans, sugar, agave nectra, palm kernel oil, salt, natural flavor),canola oil, honey, brown rice syrup, oat bran, dried cane syrup, ground flax seeds, natural flavor, molasses, cinnamon, sea salt.

Allergens: Nuts

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (30 g (0.25 cup))
Serving Size 30 g (0.25 cup)
Energy 1812 (kj) 544 (kj)
Fat 13.33 (g) 4 (g)
Saturated Fat 1.67 (g) 0.501 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 73.33 (g) 22 (g)
Sugars 16.67 (g) 5 (g)
Fiber 6.7 (g) 2.01 (g)
Proteins 10 (g) 3 (g)
Salt 0.17 (g) 0.051 (g)
Sodium 0.067 (g) 0.02 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 2.4 (mg) 0.72 (mg)
Polyunsaturated Fat 3.33 (g) 0.999 (g)
Monounsaturated Fat 6.67 (g) 2 (g)
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