Possibly Vegan

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  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.

Possibly Vegetarian

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  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Short grain brown rice, pearled wheat berries, sweetened dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), rolled oats, cumin, salt, coriander, garlic, cinnamon, lemon zest, parsley.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (56 g (1 CUP PREPARED))
Serving Size 56 g (1 CUP PREPARED)
Energy 1418 (kj) 794 (kj)
Fat 2.68 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 73.21 (g) 41 (g)
Sugars 10.71 (g) 6 (g)
Fiber 8.9 (g) 4.98 (g)
Proteins 7.14 (g) 4 (g)
Salt 1.27 (g) 0.711 (g)
Sodium 0.5 (g) 0.28 (g)
Vitamin C 2.1 (mg) 1.18 (mg)
Calcium 36 (mg) 20.2 (mg)
Iron 2.57 (mg) 1.44 (mg)
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