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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Honey - Sweetener - A substance secreted by bees and some related insects.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Acetate - Possible sources are fish liver oil, egg yolks, butter, lemongrass, carrots or synthetics.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Rice, whole grain wheat, sugar, honey coated sliced almonds (dry roasted almonds, sugar, honey, maltodextrin, salt, bht [a preservative]), wheat bran, soluble wheat fiber, salt, corn syrup, malt syrup, natural and artificial flavor, bht (a preservative), vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduce iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (30 g (0.75 cup)) |
|---|---|---|
| Serving Size | 30 g (0.75 cup) | |
| Energy | 1536 (kj) | 461 (kj) |
| Fat | 5 (g) | 1.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 83.33 (g) | 25 (g) |
| Sugars | 30 (g) | 9 (g) |
| Fiber | 10 (g) | 3 (g) |
| Proteins | 6.67 (g) | 2 (g) |
| Salt | 1.27 (g) | 0.381 (g) |
| Sodium | 0.5 (g) | 0.15 (g) |
| Vitamin A | 1749.9 (IU) | 525 (IU) |
| Vitamin C | 70 (mg) | 21 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 27 (mg) | 8.1 (mg) |
| Vitamin Pp | 23.333 (mg) | 7 (mg) |
| Vitamin D | 3.325 (IU) | 0.998 (IU) |
| Vitamin B9 | 30 (µg) | 9 (µg) |
| Vitamin B6 | 2.333 (mg) | 0.7 (mg) |
| Vitamin B2 | 19.833 (mg) | 5.95 (mg) |
| Vitamin B12 | 7 (µg) | 2.1 (µg) |
| Vitamin B1 | 18 (mg) | 5.4 (mg) |
| Potassium | 300 (mg) | 90 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Monounsaturated Fat | 1.67 (g) | 0.501 (g) |
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Brands: Ralston Foods Sales Inc
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Countries: United States
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Keywords: Almond, Flake, Flavored, Food, Inc, Lightly, Ralston, Rice, Sale, Sweetened, Vanilla, Wheat, With
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