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Ingredients: Organic thick cut oats, walnuts, almonds, apple sauce, pumpkin, blueberries, pumpkin seeds, sunflower seeds, cocoa nibs, maple syrup, ground flax seed, vanilla, spices
Allergens: Nuts
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (28 g (1 oz)) |
|---|---|---|
| Serving Size | 28 g (1 oz) | |
| Energy | 1941 (kj) | 543 (kj) |
| Fat | 21.43 (g) | 6 (g) |
| Saturated Fat | 1.79 (g) | 0.501 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 53.57 (g) | 15 (g) |
| Sugars | 7.14 (g) | 2 (g) |
| Fiber | 10.7 (g) | 3 (g) |
| Proteins | 14.29 (g) | 4 (g) |
| Salt | 0.091 (g) | 0.026 (g) |
| Sodium | 0.036 (g) | 0.01 (g) |
| Vitamin A | 214.2 (IU) | 60 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 71 (mg) | 19.9 (mg) |
| Iron | 3.86 (mg) | 1.08 (mg) |
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Brands: Crunchy Mama Granola
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Countries: United States
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Keywords: Berry, Crunchy, Granola, Heart, Mama, My
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