May not be Vegan

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    Flagged Ingredients

  • Ferrous - Coloring - May be derived from animal source.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.
  • Eggs - This product contains egg in one form or another. Not vegan friendly.

Possibly Vegetarian

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    Flagged Ingredients

  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
  • Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, buttermilk, high fructose corn syrup, whole blueberries, sugar, soy and/or canola oil, eggs, salt, natural flavoring, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), mono-and diglycerides, soy lecithin. vitamins and minerals: dicalcium phosphate, vitamin a palmitate, niacinamide (vitamin b3), reduced iron, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamine (vitamin b12).

Allergens: Eggs, Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (117 g (117 g))
Serving Size 117 g (117 g)
Energy 929 (kj) 1090 (kj)
Fat 4.27 (g) 5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 9 (mg) 10.5 (mg)
Carbohydrates 41.03 (g) 48 (g)
Sugars 11.11 (g) 13 (g)
Fiber 0.9 (g) 1.05 (g)
Proteins 4.27 (g) 5 (g)
Salt 1.26 (g) 1.47 (g)
Sodium 0.496 (g) 0.58 (g)
Vitamin A 320.4 (IU) 375 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 85 (mg) 99.5 (mg)
Iron 3.85 (mg) 4.5 (mg)
Vitamin Pp 5.128 (mg) 6 (mg)
Vitamin B9 117 (µg) 137 (µg)
Vitamin B6 0.342 (mg) 0.4 (mg)
Vitamin B2 2.906 (mg) 3.4 (mg)
Vitamin B12 1.28 (µg) 1.5 (µg)
Vitamin B1 6 (mg) 7.02 (mg)
Potassium 38 (mg) 44.5 (mg)
Polyunsaturated Fat 1.28 (g) 1.5 (g)
Monounsaturated Fat 2.56 (g) 3 (g)
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