Possibly Gluten Free

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    Flagged Ingredients

  • Panko - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegan

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Probably Vegetarian

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Ingredients: Onions, black beans, panko breadcrumbs, spinach, rice, spices.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (1 PIECE (127 g))
Serving Size 1 PIECE (127 g)
Energy 724 (kj) 919 (kj)
Fat 6.06 (g) 7.7 (g)
Saturated Fat 0.31 (g) 0.394 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 24.41 (g) 31 (g)
Sugars 1.57 (g) 1.99 (g)
Fiber 4.7 (g) 5.97 (g)
Proteins 5.28 (g) 6.71 (g)
Salt 487.5 (mg) 619 (mg)
Sodium 0.195 (g) 0.248 (g)
Vitamin A 200.7 (IU) 255 (IU)
Vitamin C 14.6 (mg) 18.5 (mg)
Calcium 63 (mg) 80 (mg)
Iron 1.98 (mg) 2.51 (mg)
Nova Group 1 1
Fruits Vegetables Nuts Estimate From Ingredients 16.667 (pct) 0 (pct)
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