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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Cod - Not a vegan option if from the cod fish.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Cod - Not a vegetarian option if from the cod fish.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (170 g (6 ONZ)) |
|---|---|---|
| Serving Size | 170 g (6 ONZ) | |
| Energy | 690 (kj) | 1170 (kj) |
| Fat | 8.24 (g) | 14 (g) |
| Saturated Fat | 1.18 (g) | 2.01 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 32 (mg) | 54.4 (mg) |
| Carbohydrates | 10.59 (g) | 18 (g) |
| Sugars | 0.59 (g) | 1 (g) |
| Fiber | 0.6 (g) | 1.02 (g) |
| Proteins | 15.29 (g) | 26 (g) |
| Salt | 1.046 (g) | 1.78 (g) |
| Sodium | 0.412 (g) | 0.7 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0.7 (mg) | 1.19 (mg) |
| Calcium | 24 (mg) | 40.8 (mg) |
| Iron | 0.42 (mg) | 0.714 (mg) |
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Brands: Clear Springs Foods Inc
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Countries: United States
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Keywords: Clear, Cod, Crusted, Fillet, Food, Inc, Parmesan, Spring
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