Possibly Vegan
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Possibly Vegetarian
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Probably Gluten Free
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Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (30 g (0.75 cup)) |
---|---|---|
Serving Size | 30 g (0.75 cup) | |
Energy | 1674 (kj) | 502 (kj) |
Fat | 5 (g) | 1.5 (g) |
Saturated Fat | 0 (g) | 0 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 0 (mg) | 0 (mg) |
Carbohydrates | 86.67 (g) | 26 (g) |
Sugars | 43.33 (g) | 13 (g) |
Fiber | 3.3 (g) | 0.99 (g) |
Proteins | 3.33 (g) | 0.999 (g) |
Salt | 1.608 (g) | 0.482 (g) |
Sodium | 0.633 (g) | 0.19 (g) |
Vitamin A | 500.1 (IU) | 150 (IU) |
Vitamin C | 20 (mg) | 6 (mg) |
Calcium | 0 (mg) | 0 (mg) |
Iron | 30 (mg) | 9 (mg) |
Zinc | 12.5 (mg) | 3.75 (mg) |
Vitamin Pp | 16.667 (mg) | 5 (mg) |
Vitamin D | 3.325 (IU) | 0.998 (IU) |
Vitamin B6 | 1.667 (mg) | 0.5 (mg) |
Vitamin B2 | 1416.667 (mg) | 425 (mg) |
Vitamin B12 | 5 (µg) | 1.5 (µg) |
Vitamin B1 | 1250 (mg) | 375 (mg) |
Potassium | 117 (mg) | 35.1 (mg) |
Polyunsaturated Fat | 0 (g) | 0 (g) |
Monounsaturated Fat | 0 (g) | 0 (g) |
Brands: Malt O Meal
Countries: United States
Keywords: Berry, Cereal, Colossal, Corn, Crunch, Gigantic, Malt O Meal, Oat
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