Possibly Vegan

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    Flagged Ingredients

  • Ferrous - Coloring - May be derived from animal source.
  • Riboflavin - May contain milk.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Durum - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Couscous - Made from granules of durum wheat, so it is not gluten-free.

Probably Vegetarian

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Ingredients: Israeli couscous (wheat flour with rosemary extract), enriched macaroni (semolina durum wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, dried red bell pepper, dried spinach), split baby garbanzo beans, quinoa.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (45 g (0.25 cup))
Serving Size 45 g (0.25 cup)
Energy 1582 (kj) 712 (kj)
Fat 2.22 (g) 0.999 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 75.56 (g) 34 (g)
Sugars 4.44 (g) 2 (g)
Fiber 4.4 (g) 1.98 (g)
Proteins 13.33 (g) 6 (g)
Salt 0 (g) 0 (g)
Sodium 0 (g) 0 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 44 (mg) 19.8 (mg)
Iron 2.4 (mg) 1.08 (mg)
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