May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegan

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Probably Vegetarian

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Ingredients: Whole grain wheat, rye triticale, oats, sunflower seeds, cashews, and walnuts.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (40 g (0.25 cup))
Serving Size 40 g (0.25 cup)
Energy 1569 (kj) 628 (kj)
Fat 7.5 (g) 3 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 67.5 (g) 27 (g)
Sugars 0 (g) 0 (g)
Fiber 12.5 (g) 5 (g)
Proteins 15 (g) 6 (g)
Salt 0 (g) 0 (g)
Sodium 0 (g) 0 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 50 (mg) 20 (mg)
Iron 3.6 (mg) 1.44 (mg)
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