May not be Vegan

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  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin bi), riboflavin (vitamin 82), folic acid, water, whole wheat flour, wheat gluten, honey, sunflower seeds, sugar, yeast. contains 2% or less of each of the

Nutrition Label As sold for 100 g / 100 ml As sold per serving (57 g (2 SLICES))
Serving Size 57 g (2 SLICES)
Energy 1176 (kj) 670 (kj)
Fat 4.39 (g) 2.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 49.12 (g) 28 (g)
Sugars 7.02 (g) 4 (g)
Fiber 3.5 (g) 2 (g)
Proteins 10.53 (g) 6 (g)
Salt 1.158 (g) 0.66 (g)
Sodium 0.456 (g) 0.26 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 105 (mg) 59.8 (mg)
Iron 3.16 (mg) 1.8 (mg)
Polyunsaturated Fat 2.63 (g) 1.5 (g)
Monounsaturated Fat 0.88 (g) 0.502 (g)
Vitamin B1 395 (mg) 225 (mg)
Vitamin B2 238.596 (mg) 136 (mg)
Vitamin Pp 3.509 (mg) 2 (mg)
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