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Ingredients: Whiting fillets.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (113 g (4 ONZ)) |
|---|---|---|
| Serving Size | 113 g (4 ONZ) | |
| Energy | 368 (kj) | 416 (kj) |
| Fat | 1.33 (g) | 1.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 40 (mg) | 45.2 (mg) |
| Carbohydrates | 0 (g) | 0 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 0 (g) | 0 (g) |
| Proteins | 18.58 (g) | 21 (g) |
| Salt | 0.112 (g) | 0.126 (g) |
| Sodium | 0.044 (g) | 0.05 (g) |
| Vitamin A | 26.4 (IU) | 29.8 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 53 (mg) | 59.9 (mg) |
| Iron | 0.96 (mg) | 1.08 (mg) |
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Brands: Fisherman's Wharf
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Countries: United States
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Keywords: Fillet, Fisherman, Wharf, Whiting
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