May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Bread - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Probably Vegan

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Probably Vegetarian

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Ingredients: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, powerseed mix (organic whole flax seeds, organic ground whole flax seeds, organic rolled oats, organic sunflower seeds, organic pumpkin seeds, organic un-hulled black sesame seeds, organic un-hulled brown sesame seeds), organic fruit juices (pear, peach, pineapple), organic oat fiber, organic wheat gluten, sea salt, organic cultured whole wheat, yeast.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (28 g (28 g))
Serving Size 28 g (28 g)
Energy 895 (kj) 251 (kj)
Fat 3.57 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 39.29 (g) 11 (g)
Sugars 3.57 (g) 1 (g)
Fiber 10.7 (g) 3 (g)
Proteins 10.71 (g) 3 (g)
Salt 0.861 (g) 0.241 (g)
Sodium 0.339 (g) 0.095 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 71 (mg) 19.9 (mg)
Iron 2.57 (mg) 0.72 (mg)
Zinc 2.14 (mg) 0.599 (mg)
Vitamin Pp 2.857 (mg) 0.8 (mg)
Vitamin K 0 (µg) 0 (µg)
Vitamin B9 28 (µg) 7.84 (µg)
Vitamin B6 0.143 (mg) 0.04 (mg)
Vitamin B2 1.214 (mg) 0.34 (mg)
Vitamin B1 4 (mg) 1.12 (mg)
Selenium 25 (µg) 7 (µg)
Potassium 304 (mg) 85.1 (mg)
Phosphorus 214 (mg) 59.9 (mg)
Manganese 2 (mg) 0.56 (mg)
Magnesium 86 (mg) 24.1 (mg)
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