• Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.
• Skin - Animal based unless labeled as faux or artificial.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
• Durum - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
• Couscous - Made from granules of durum wheat, so it is not gluten-free.
• Starch - If found on a meat or poultry product could be from any grain, including wheat.
• Stock - Some stock cubes include wheat-based food additives.

• Fish - Fish are not considered a vegetarian food.
• Tuna - Tuna is obtained from the tuna fish. Not a vegetarian food option.

• Fish - Fish are not considered a vegetarian food.
• Pollock - Pollock is a fish. Not a vegetarian option.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Gluten - Gluten is a general name for the proteins found in different forms of wheat.