• Lobster - Not considered a vegetarian option if sourced from the meat or tissue of a lobster.
• Meat - Meat is not a vegetarian option as it is derived from an animal.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Durum - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
• Bread - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Panko - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
• Meat - Many imitation or processed meats include wheat-based ingredients.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Stock - Some stock cubes include wheat-based food additives.