Whole Grain Wheat Cereal, Toasted Wheat-Fuls
Mom's Best Cereals
0042400061038

Possibly Vegan

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  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Possibly Vegetarian

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  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Whole grain wheat. freshness preserved with vitamin e (mixed tocopherols).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (55 g (1 cup))
Serving Size 55 g (1 cup)
Energy 1523 (kj) 838 (kj)
Fat 1.82 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 80 (g) 44 (g)
Sugars 0 (g) 0 (g)
Fiber 12.7 (g) 6.99 (g)
Proteins 10.91 (g) 6 (g)
Salt 0.046 (g) 0.025 (g)
Sodium 0.018 (g) 0.01 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 36 (mg) 19.8 (mg)
Iron 3.27 (mg) 1.8 (mg)
Zinc 2.73 (mg) 1.5 (mg)
Phosphorus 364 (mg) 200 (mg)
Vitamin Pp 5.455 (mg) 3 (mg)
Vitamin D 0 (IU) 0 (IU)
Vitamin B9 55 (µg) 30.3 (µg)
Vitamin B6 0.364 (mg) 0.2 (mg)
Vitamin B2 1.236 (mg) 0.68 (mg)
Vitamin B12 0.22 (µg) 0.121 (µg)
Vitamin B1 2 (mg) 1.1 (mg)
Copper 0.364 (mg) 0.2 (mg)
Magnesium 109 (mg) 60 (mg)
Monounsaturated Fat 0 (g) 0 (g)
Potassium 400 (mg) 220 (mg)
Polyunsaturated Fat 0.91 (g) 0.501 (g)
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