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May not be Vegan
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- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Honey - Sweetener - A substance secreted by bees and some related insects.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Corn meal, whole grain wheat, sugar, molasses, canola oil and/or partially hydrogenated soybean oil, fructose, modified corn starch, contains 2% or less of: brown sugar syrup, honey, salt, baking soda, soy lecithin, dextrose, trisodium phosphate, natural
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (30 g (0.75 cup)) |
|---|---|---|
| Serving Size | 30 g (0.75 cup) | |
| Energy | 1694 (kj) | 508 (kj) |
| Fat | 10.714 (g) | 3.21 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 78.571 (g) | 23.6 (g) |
| Sugars | 35.714 (g) | 10.7 (g) |
| Fiber | 4.762 (g) | 1.43 (g) |
| Proteins | 4.762 (g) | 1.43 (g) |
| Salt | 2.143 (g) | 0.643 (g) |
| Sodium | 0.857 (g) | 0.257 (g) |
| Vitamin A | 500.1 (IU) | 150 (IU) |
| Vitamin C | 20 (mg) | 6 (mg) |
| Calcium | 333 (mg) | 99.9 (mg) |
| Iron | 30 (mg) | 9 (mg) |
| Vitamin Pp | 16.667 (mg) | 5 (mg) |
| Vitamin D | 3.325 (IU) | 0.998 (IU) |
| Vitamin B6 | 1.667 (mg) | 0.5 (mg) |
| Vitamin B2 | 1416.667 (mg) | 425 (mg) |
| Vitamin B12 | 5 (µg) | 1.5 (µg) |
| Vitamin B1 | 1250 (mg) | 375 (mg) |
| Zinc | 12.5 (mg) | 3.75 (mg) |
| Potassium | 167 (mg) | 50.1 (mg) |
| Polyunsaturated Fat | 3.33 (g) | 0.999 (g) |
| Phosphorus | 333 (mg) | 99.9 (mg) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 3.33 (g) | 0.999 (g) |
| Magnesium | 27 (mg) | 8.1 (mg) |
| Fruits Vegetables Nuts Estimate From Ingredients | 2.93 (pct) | 2.93 (pct) |
| Fruits Vegetables Legumes Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Energy Kcal_computed | 0 (g) | 0 (g) |
Front
Nutrition
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Brands: Malt O Meal
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Countries: United States
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Keywords: 100 Natural, Graham, Honey, Malt, Meal, Toaster
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