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May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Bulgur - A cereal food often made with wheat-based ingredients.
Flagged Ingredients
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (44 g (0.25 cup)) |
|---|---|---|
| Serving Size | 44 g (0.25 cup) | |
| Energy | 1427 (kj) | 628 (kj) |
| Fat | 1.14 (g) | 0.502 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 75 (g) | 33 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 18.2 (g) | 8.01 (g) |
| Proteins | 11.36 (g) | 5 (g) |
| Salt | 0.028 (g) | 0.012 (g) |
| Sodium | 0.011 (g) | 0.005 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 45 (mg) | 19.8 (mg) |
| Iron | 2.45 (mg) | 1.08 (mg) |
| Vitamin Pp | 4.545 (mg) | 2 (mg) |
| Potassium | 239 (mg) | 105 (mg) |
| Polyunsaturated Fat | 1.14 (g) | 0.502 (g) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
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Countries: United States
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Keywords: Arrowhead, Bulgur, Celestial, Group, Hain, Inc, Mill, Organic, The, Wheat
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