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Ingredients: 100% whole grain irish oats
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (40 g) |
|---|---|---|
| Serving Size | 40 g | |
| Energy | 1570 (kj) | 628 (kj) |
| Fat | 6.25 (g) | 2.5 (g) |
| Saturated Fat | 1.25 (g) | 0.5 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 67.5 (g) | 27 (g) |
| Sugars | 2.5 (g) | 1 (g) |
| Fiber | 7.5 (g) | 3 (g) |
| Proteins | 10 (g) | 4 (g) |
| Salt | 0 (g) | 0 (g) |
| Sodium | 0 (g) | 0 (g) |
| Vitamin A | 0 (% DV) | 0 (% DV) |
| Vitamin C | 0 (% DV) | 0 (% DV) |
| Calcium | 0.05 (% DV) | 0.02 (% DV) |
| Iron | 8 (% DV) | 3.2 (% DV) |
| Polyunsaturated Fat | 2.5 (g) | 1 (g) |
| Monounsaturated Fat | 2.5 (g) | 1 (g) |
| Energy From Fat | 262 (kj) | 105 (kj) |
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Brands: John Mccann's
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Countries: United States
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Keywords: Irish, John, Mccann, Oatmeal
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