Ingredients: Cereals 59,7 % [WHEAT flour 32,1 %, wholegrain cereals 27,6 % (OAT flakes 12 %, wholegrain WHEAT flour 10,6 %, wholegrain BARLEY flour 3 %, wholegrain RYE flour 1 %, wholegrain SPELT flour 1 %)], sugar, vegetable oils (rapeseed, palm), corn starch, fat-reduced cocoa powder 1,5 %, glucose syrup, emulsifiers (SOYA lecithin, E472e, E476), raising agents (sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate), HAZELNUT paste 0,48 %, minerals (magnesium carbonate, elemental iron), salt, flavourings, vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG, MILK AND OTHER NUTS.

Allergens: Gluten, Nuts, Oats, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Traces: Eggs, Milk, Nuts

This product may contain trace amounts of these ingredients.

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From Palm Oil: E472e Ester Monoacethyltartrique De Mono Et Diglycerides D Acides Gras

Palm oil is linked to major issues such as deforestation, habitat degradation, climate change, animal cruelty and indigenous rights abuses in the countries where it is produced. Learn more

Nutrition Label	As sold for 100 g / 100 ml	As sold per serving (100 g)
Serving Size	100 g
Energy	950 (kj)	950 (kj)
Fat	7.8 (g)	7.8 (g)
Saturated Fat	1.6 (g)	1.6 (g)
Carbohydrates	26 (g)	26 (g)
Sugars	26 (g)	26 (g)
Fiber	4.9 (g)	4.9 (g)
Proteins	3.6 (g)	3.6 (g)
Salt	0.28 (g)	0.28 (g)
Sodium	0.112 (g)	0.112 (g)
Iron	4.2 (mg)	4.2 (mg)
Carbon Footprint From Known Ingredients	76.05 (g)	76.1 (g)
Fruits Vegetables Nuts Estimate From Ingredients	1.23 (pct)	0 (pct)
Magnesium	112 (mg)	112 (mg)
Nova Group	4	4
Vitamin B1	0 (mg)	0 (mg)

• Vitamins: Thiamin, Vitamin E

• Minerals: Elemental Iron, Magnesium Carbonate, Mineral